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Jumat, 13 Oktober 2017

Health Benefits of Masturbation

What is the stigma that is circulating in the community about masturbation? None other could not not it assessed as an act of self-abuse, physical illness, and psychological disorders. The study mentions that 38 percent female and 61 percent of masturbating regularly. Wouldn't the percentage is too large for a psychological disorder?

Benefits of Masturbation


If you include in the percentage, you do not directly concerned. It turns out there are a few medical and psychological benefits from masturbating. Some of the points below will make Your remorse toward the habit of easing.

side effects of masterburate for woman
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1. Prevent depression

In a State of stress, fret, and be in the pressure, sometimes masturbate flashed in your mind as a solution. True existence that masturbating can prevent depression. Masturbating can increase the production of endorphins.

Endorphins is a hormone that can give rise to pleasure yourself. It can also happen to you if you do sports. Logic isn't what we do when masturbation resemble sports?

Read Also: Good Benefits of Alcohol for Human

2. Reduce the risk of cervical cancer

Masturbation by women more taboo than masturbation in males. However, it turned out to be medically can reduce the risk of cervical cancer. Research shows that movement in masturbating may protect yourself from cervical infection due to orgasms on a regular basis can Flex the cervix.

Later, the women's movement did while masturbation can help the fluid full cervical bacteria out of your body.

3. Helps you to sleep

Like sports, apparently masturbating lower your blood pressure and can position you in a relaxed state. With a relaxed physical condition and psychological being made love to by increasing the hormone endorphins, you are in the best conditions for sleep. Then, masturbation is a good idea before you sleep, not when waking up and just about to start the activity.

4. Reduce abdominal pain when menstruation

The study said that women masturbation can prevent menstrual pain when in the menstrual phase.

5. Reduce the risk of prostate cancer

The research mentioned in the American Urogical Annual Meeting suggested for men in order to masturbate at least once a month in order to help prevent prostate cancer.

daily masterbution is good for health
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6. Increase the body's immune

Masturbation can improve immune function. That happens when masturbating is the increased levels of cortisol, a hormone that can regulate the immune function in small doses.

7. Release the safest sexual desire

In life, sexual desire is very normal existence. And know that masturbation is how to vent the safest sexual desire. This is far better than finding an opponent's sexual intercourse that is not known, because it is more threatening various possibilities of illness or pregnancy outside the will.

8. Prevent premature ejaculation

Masturbating makes you more observant can measure your abilities in the refrain to arrive at orgasm phase. Therefore, masturbation can be used as a therapy for yourself in fun couples.

 benefits of masturabation in the morning
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9. Increases sperm quality

Some studies state that masturbate before sexual intercourse with a partner can improve sperm quality. It happens because on your first ejaculation will indirectly disposing of sperm that was already "old".

Read Also: Benefits of Soursop Leaves

10. Prevent flu and fever

A recent study States that in the activity of masturbation will reduce the swelling in your nasal duct. It helps you in moving away from the risk of catching the flu or having a fever.

11. Preventing coronary heart attack

A study conducted by Dr. Sharon Stills stated that female orgasm routines will help you prevent of a coronary heart attack risk.

12. Strengthening the organs of sex in women

The routine of doing masturbation is a benefit to train the muscles of the vagina, clitoris, and sections on a woman's sex organs. It can bring about benefits when you have sex with your partner.

Minggu, 20 November 2016

Benefits of having sex for woman

Benefits of having sex for woman
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There may be many herbal medicines that helps nourish the body and is safe for consumption, but nothing as enjoyable as the activity of making love.

According to a study of sex, it turns out it can be a potent drug for womenfolk. Such as relieving stress, prevent obesity, can even overcome the disorder insomnia.

Read Also: Must Know, The Habbit that Cause Acne and Blackheads

Benefits of Having Sex for Woman

The following are some of the benefits of sex for your life, womenfolk

1. Prevent menstruation pain

Still love the cramps coming month? Try to have sex on a regular basis. Each of a woman having an orgasm, it will trigger the contractions in the uterus so that it can eliminate menstrual cramps. This way can also help bleed more quickly, thus reducing the days of menstruation.

2. Appear younger

A study conducted by Dr. David Weeks of the Royal Edinburgh Hospital found, people who have sex 4 times a week will make someone appear 10 years younger. This is triggered by the oxytocin that is formed in a session of lovemaking.

3. Eliminate headaches

Making love when the headache is indeed less favors, but this way is a powerful weapon to relieve migraines. According to Dr. Alexander Mauskop of the New York Headache Center, endorphins are released when making love can make a person into feeling good. The sensation of an orgasm felt can reduce pain in the head.

Read Also: Easy Way Clean Blackheads and Whiteheads

Sex Kill stress
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4. Sex Kill stress

Research from the University of the West of Scotland found that people who have sex at least twice a week may far from stress. The reason is almost similar with the headache that is the presence of hormonal release of endorphins or like oxytocin that helps prevent anxiety and depression.

5. improve your immune

Sex on a regular basis can make you fall sick easily. According to a study conducted at Wilkes University, Pennsylvania, people often do have sex levels of immunoglobulins antigen A 30 percent higher, compared with those who did not. This Antigen protects the body against colds and flu.

6. Prevent Obesity

Obesity is a serious problem in the world today. If not go to the gym can be a solution for you, try having sex. A study conducted by William Masters and Virginia Johnson showed that men burn 4.2 calories, and women burn calories for every minute 3.1 in the activity of making love. That's the reason why sex control your weight