Minggu, 20 November 2016

Benefits of having sex for woman

Benefits of having sex for woman
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There may be many herbal medicines that helps nourish the body and is safe for consumption, but nothing as enjoyable as the activity of making love.

According to a study of sex, it turns out it can be a potent drug for womenfolk. Such as relieving stress, prevent obesity, can even overcome the disorder insomnia.

Read Also: Must Know, The Habbit that Cause Acne and Blackheads

Benefits of Having Sex for Woman

The following are some of the benefits of sex for your life, womenfolk

1. Prevent menstruation pain

Still love the cramps coming month? Try to have sex on a regular basis. Each of a woman having an orgasm, it will trigger the contractions in the uterus so that it can eliminate menstrual cramps. This way can also help bleed more quickly, thus reducing the days of menstruation.

2. Appear younger

A study conducted by Dr. David Weeks of the Royal Edinburgh Hospital found, people who have sex 4 times a week will make someone appear 10 years younger. This is triggered by the oxytocin that is formed in a session of lovemaking.

3. Eliminate headaches

Making love when the headache is indeed less favors, but this way is a powerful weapon to relieve migraines. According to Dr. Alexander Mauskop of the New York Headache Center, endorphins are released when making love can make a person into feeling good. The sensation of an orgasm felt can reduce pain in the head.

Read Also: Easy Way Clean Blackheads and Whiteheads

Sex Kill stress
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4. Sex Kill stress

Research from the University of the West of Scotland found that people who have sex at least twice a week may far from stress. The reason is almost similar with the headache that is the presence of hormonal release of endorphins or like oxytocin that helps prevent anxiety and depression.

5. improve your immune

Sex on a regular basis can make you fall sick easily. According to a study conducted at Wilkes University, Pennsylvania, people often do have sex levels of immunoglobulins antigen A 30 percent higher, compared with those who did not. This Antigen protects the body against colds and flu.

6. Prevent Obesity

Obesity is a serious problem in the world today. If not go to the gym can be a solution for you, try having sex. A study conducted by William Masters and Virginia Johnson showed that men burn 4.2 calories, and women burn calories for every minute 3.1 in the activity of making love. That's the reason why sex control your weight

Kamis, 05 Mei 2016

Must Know, The Habbit that Cause Acne and Blackheads

Must Know, The Habbit that Cause Acne and Blackheads
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Has a face with excess oil production would usually prone to acne affected.

Must Know, The Habbit that Cause Acne and Blackheads - Blackheads-headed black oxidised due directly exposed to the outside air. When the air in contact with sebum, it will generate a blackish color in the head blackheads. Sebum itself is secreted skin material with the purpose of protecting and maintaining skin elasticity. But when too much production, sebum cersama dead epidermal cells that clog the pores.

Dirty hands can aggravate blackheads

Although exasperated face entrenched black acne on the face, do not take reckless measures to eliminate them. Instead of immediately eliminating, try some of the action below so that the condition does not worsen.

Touching the face indiscriminate

Touching blackheads black with bare hands, even with his own hands, should be avoided. Hand is one of the most frequently come into contact with other objects. This makes the hand is likely to be a nest of bacteria and various impurities. So, do not let the hand transfer of bacteria to the face and cause blackheads.

The Habbit that Cause Acne and Blackheads
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Squeezing blackheads with your fingers

If touched carelessly should be avoided, especially if the squeeze blackheads black with open arms. The fingers are used to squeeze the blackheads may be precisely to make blackheads worse. Dirt and bacteria on the fingers quite possibly migrate into the pores. In addition, the squeeze blackheads prone grow bumps on the skin.

Wearing the wrong cleaning blackheads

When the streets to the shopping centers often offer blackheads remover tool of a tool made of metal? Consider the negative effects that may be present on the device that can be used alone in this house. Wearing these tools independently is quite risky considering this tool is media-friendly for germs. Another reason that makes someone should get away from this tool is because it can lead to scarring.

Wearing the ultra abrasive exfoliants

Wearing a product that can peel the skin of dead cells may be useful to remove blackheads black. However, you should avoid using these products that are ultra-abrasive, especially if you have sensitive skin. The use of detergents such products can cause irritation to the skin and lead to deepening of blackheads. One sign of exfoliating products are ultra-abrasive is causing pain during use.

Rarely face wash

Routinely washing your face acts to make someone look more attractive. In addition to making the skin more clean, a good habit is to minimize the risk exposed face of blackheads. As we know, blackheads stand silent in the dirty skin. Therefore, wash your face at least twice daily in the morning and evening should be routinely performed.

If in everyday life always use cosmetics, it should be cleaned thoroughly before bed. Went to bed without makeup on the face is strongly recommended that the blackheads are not getting worse. In order to avoid skin of excess oil production, continue to apply moisturizer to the face.

Washing reluctant Pillow

Despite washing the face before going to bed, face still allowing bacteria and dead skin cells. Then where they nest when someone is asleep at night? Pillowcases answer. Therefore, do not let dirt and bacteria from the face to accumulate too long on pillowcases used. Wash it at least once a week can help reduce the risk of more severe black blackheads.

In addition to avoiding a variety of actions that could worsen the condition of the black blackheads on the face at the top, avoiding clothes and cosmetics that make the skin should be avoided as well insulated. Also avoid the condition that makes the body secrete excessive sweating and the room with high hummidity.

Easy Way Clean Blackheads and Whiteheads

Easy Way Clean Blackheads and Whiteheads
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Easy Way Clean Blackheads and Whiteheads - Blackheads white is a kind of acne that appear as small white dots on the skin. This white Blackheads are formed as a result of dead skin cells and oil mixed and trapped within the pores.

White Blackheads are also called closed comedones because the end is covered by skin. The existence of the white blackheads shown to interfere with the appearance and risk of developing more bad.But do not worry because a lot of ways that you can try to help eliminate it.

blackheads and whiteheads

Try to Overcome Yourself at Home
Undeniably, do facials at home have an important role in eliminating blackheads and white in the face. What you can do at home?

Washing or cleaning the face

Home care has a major role in efforts to eliminate blackheads and white. Clean your face regularly twice a day. Choose a mild soap and watch your movements when washing the face. Avoid scrubbing too hard because the face can actually make acne from worsening.

Using acne medication

Select the acne medications containing salicylic acid and benzoyl peroxide. Salicylic acid works to clean the dead skin cells that can help open the blockage of the pores. Excess oil can cause blackheads and white can be reduced thanks to these substances. Meanwhile, benzoyl peroxide function is to help eradicate the bacteria in pores in acne.

In order for these two substances can work optimally, be aware of how to use it. Clean your face first before treated and do not directly applying acne medications. Wait 5-15 minutes so as not to trigger irritation of the skin.

Avoid excessive use of acne medicine so as not to overdose and cause inflamed skin and can grow even more blackheads and white. In addition, immediately went to the doctor when things happen unexpectedly, as happened skin rash, swelling, itching, or blisters.

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Apply tea tree oil

Tea tree oil is a natural remedy that may be effective against a white blackheads. The use of tea tree oil in treating blackheads and white is much longer than taking benzoyl peroxide, but the chances of side effects, such as inflammation of the skin, is considerably lower.

How to use it too easy, you just use a product containing five percent tea tree oil once a day by means of using cotton rub. So that the healing process is faster, you can use twice a day. Allow the tea tree oil that has been smeared onto the surface of the white blackheads for 20 minutes. Afterwards, rinse with water until clean. Do this for 45 days.

The thing to remember is tea tree oil is for external use only. You should not drink it because it is toxic to the digestive system. In addition, do not use on skin that is injured or problematic because it can irritate.

Consult a Physician

In addition to treatment at home, there is no harm to check white blackheads on your face to a medic, especially if the white blackheads do not heal well within 1-2 months.

If after being given care at home, it turns white blackheads acne flourish into a hard lump shaped red or sore to the touch? If so, you have to get treatment from a dermatologist. White blackheads risk of developing into nodules or cysts at risk of scarring if handled alone.

Topical retinoid medications can also be given to address blackheads and white, as well as prevent it from coming again in the future. Vitamin A is contained in the retinoid substances that allows the selection of the treatment is successful. Do not be surprised when there is irritation of the skin causes mild irritation is a risk that may occur when you use retinoids.

White blackheads indeed seem small and annoying, but avoid gouged-cungkilnya with your fingernails because it allows blackheads become more difficult to cure, irritate the skin, worsening the condition of blackheads, can even cause infection.