Health Benefits of Masturbation

What is the stigma that is circulating in the community about masturbation? None other could not not it assessed as an act of self-abuse, physical illness, and psychological disorders. The study mentions that 38 percent female and 61 percent of masturbating regularly. Wouldn't the percentage is too large for a psychological disorder?

Benefits of Masturbation

If you include in the percentage, you do not directly concerned. It turns out there are a few medical and psychological benefits from masturbating. Some of the points below will make Your remorse toward the habit of easing.

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1. Prevent depression

In a State of stress, fret, and be in the pressure, sometimes masturbate flashed in your mind as a solution. True existence that masturbating can prevent depression. Masturbating can increase the production of endorphins.

Endorphins is a hormone that can give rise to pleasure yourself. It can also happen to you if you do sports. Logic isn't what we do when masturbation resemble sports?

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2. Reduce the risk of cervical cancer

Masturbation by women more taboo than masturbation in males. However, it turned out to be medically can reduce the risk of cervical cancer. Research shows that movement in masturbating may protect yourself from cervical infection due to orgasms on a regular basis can Flex the cervix.

Later, the women's movement did while masturbation can help the fluid full cervical bacteria out of your body.

3. Helps you to sleep

Like sports, apparently masturbating lower your blood pressure and can position you in a relaxed state. With a relaxed physical condition and psychological being made love to by increasing the hormone endorphins, you are in the best conditions for sleep. Then, masturbation is a good idea before you sleep, not when waking up and just about to start the activity.

4. Reduce abdominal pain when menstruation

The study said that women masturbation can prevent menstrual pain when in the menstrual phase.

5. Reduce the risk of prostate cancer

The research mentioned in the American Urogical Annual Meeting suggested for men in order to masturbate at least once a month in order to help prevent prostate cancer.

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6. Increase the body's immune

Masturbation can improve immune function. That happens when masturbating is the increased levels of cortisol, a hormone that can regulate the immune function in small doses.

7. Release the safest sexual desire

In life, sexual desire is very normal existence. And know that masturbation is how to vent the safest sexual desire. This is far better than finding an opponent's sexual intercourse that is not known, because it is more threatening various possibilities of illness or pregnancy outside the will.

8. Prevent premature ejaculation

Masturbating makes you more observant can measure your abilities in the refrain to arrive at orgasm phase. Therefore, masturbation can be used as a therapy for yourself in fun couples.

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9. Increases sperm quality

Some studies state that masturbate before sexual intercourse with a partner can improve sperm quality. It happens because on your first ejaculation will indirectly disposing of sperm that was already "old".

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10. Prevent flu and fever

A recent study States that in the activity of masturbation will reduce the swelling in your nasal duct. It helps you in moving away from the risk of catching the flu or having a fever.

11. Preventing coronary heart attack

A study conducted by Dr. Sharon Stills stated that female orgasm routines will help you prevent of a coronary heart attack risk.

12. Strengthening the organs of sex in women

The routine of doing masturbation is a benefit to train the muscles of the vagina, clitoris, and sections on a woman's sex organs. It can bring about benefits when you have sex with your partner.

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Good Benefits of Alcohol for Human

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Good Benefits of Alcohol for Health - Alcohol has many benefits if used properly. The following are the benefits of alcohol in human life are important to note:

1. Cleanse the skin

Alcohol effects on skin for beauty, alcohol can be used as a skin cleanser. Alcohol can be used to clean the skin and eliminate germs cause are as antiseptic. Unfortunately this alcohol can not be used for sensitive skin and in skin face thin. Therefore, for women who use cosmetics should avoid alcohol-containing cosmetic reasons cause the skin of the face is getting thin.

2. increase bone density

Consuming alcohol in a reasonable amount of wine in particular can be used as an increase in bone density. Solid bones brittle will not be easy and will not be easily affected by the disease osteoporosis.

3. Relieve Infection in digestive tract

Other positive benefits from consuming alcohol for the health of the body is able torelieve infection that is common in the digestive tract, especially in parts of the intestine. The nature of the alcohol as an antiseptic so that it is capable of warding off bacteria that cause infections in the digestive tract.

4. Lower the Risk of death from heart disease

Consuming alcohol in a normal and reasonable amount of beneficial for reducing the risk of death due to heart disease. It has been proven in the medical world.

5. Prevent Low HDL

HDL is the good cholesterol is needed by our body, the amount of good cholesterolis able to be used to fight bad cholesterol. Consume alcohol within the normal range can be used to combat the LDL by way of increasing the level of HDL or the good cholesterol.

6. Raise the Hormone Estrogen

For women that every day consuming 100 ml of wine per day can be used to increase hormone estrogen hormone which is essential to a woman's fertility.

7. As an Anti Cancer

Beer with low alcohol doses are taken according to the standard can be used as anticancer if drunk every day.

Read Also: Benefits of Soursop Leaves

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8. Remove Dandruff

Especially for you who have dandruff, some alcohol vodka shot together in a bottleshmpoo you can use as busting dandruff. To remember is this alcohol should not be applied on the scalp was injured.

9. Effects of Alcohol on Skin and Aging Smooth feet and hands

The benefits of alcohol for other beauty is as the final legs and hands before done and pedicure menicure. How is very easy once namely by mixing some shot of vodkainto a marinade warm water for a few minutes.

10. Warm the Body

One of the benefits of other alcohol is as a heating body. In areas of very cold temperatures, yan alcohol is widely used to warm the body. The nature of alcohol heat is able to warm the body.

11. Blood vessels Dilate

With certain types of alcohol can be used as wider the arteries and is as an infalamsi. Alcohol is so fit in the limit reasonable consumed by people who have heart disease, hypertension and stroke, too. All of these diseases will make narrowing of blood vessels in the human body.

12. Reduce the risk of Stroke

For those of you who have a genetic history of stroke no harm you consume alcoholwithin a reasonable limit. Because of the alcohol that is used within the limits of the reasonable and not excessive may be used to reduce the risk of stroke.

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13. Help improve sleep quality

The benefits of alcohol in daily life next can help improve the quality of sleep a night. Certainly these benefits can help you frequently experiencing insomnia disordersor insomnia.

This is not due to the effects of other sleepy given alcohol on the human body. To get this benefit can be tested with consume alcohol in accordance with the dosage recommended by the doctor. Note the safe dose is recommendedto help improve the quality of sleep no more than one glass.

14. Reduce blood pressure

If alcohol is consumed in doses low enough in mind very effectively help reduce high blood pressure. In this case the alcohol will work clearing fat deposits on the arterial vessels and simultaneously reduce blood clotting that occurs.

This means the risk of heart disease and heart attacks also can be pressed. Tremendous benefits no doubt especially after learning of heart disease becomes one of the types of the deadly disease which ought to be avoided.

Remember not to consume alcohol in excess even though there are benefits to the body. If you consume alcohol in excess doses can even effect it invited a number of negative impacts and disturbing drug reactionsare consumed.

15. Increase Libido

Associated with libido, it turns out that alcohol can reduce the likelihood of erectile dysfunction by 25-30%.

16. Reduce kidney stones

Study conducted by researchers from the University of East Anglia, found that alcohol consumption within the limits of normal can suppress occurrence of kidney stones. like the infromation about
advantages of drinking alcohol wikipedia. 

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That's some of the benefits of alcohol in daily life. Of course the alcohol's benefits to be gained if used in accordance with the limitations and the recommended servings. But if consumed in excess will only lead to a number of disorders and negative effects. One of them is causing the disruption of dehydration.

An alcoholic's weight tends to be dehydrated because of frequent urination. It is certainly not another caused due to excessive alcohol consumption, where alcohol has diuretic properties that can encourage the discharge of water from the body more quickly. If alcohol is drunk constantly impact perceived diuetik the body can be increasingly dangerous.

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Benefits of Soursop Leaves

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Benefits of Soursop Leaves - Soursop is the one fruit that is quite popular in Indonesia. It tastes sweet to make soursop fruit favored by society. In addition to the sweet taste of soursop also has many benefits for the health of the body. Not just fruit, soursop leaf also has many benefits for health.

Unfortunately, many of us haven't learned that Indonesia community benefits of soursop leaf to the health of the body. For example, back pain sufferers can use a soursop leaves to cure this complaint. Coupled with the use of drugs that has been mixed with a chemical to cure back pain will definitely cause it to side effects. We need to know soursop leaves most herbal remedy is effective and good in treating back pain without the slightest cause negative effects.

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This time we will discuss the benefits of soursop leaf for human hair. Hair is a Crown for women. In addition to women, for men hair also has an important role to their appearance. In terms of function, the hair has an important function to keep the human head.

Soursop leaf is known to have the ability to inhibit the growth of the parasite that grows in skin head, because it is said can cause disorders of the hair like dandruff and lice.

Usage is quite easy, you just need to boil the soursop leaves 10-20 minutes and then use the water decoction for shampooing. The effect can help remove parasites including head lice and dandruff is caused by a parasite.

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Benefits of Baby Oil To Skin of Infants and Pregnant Women

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Benefits of Baby Oil To Skin of Infants and Pregnant Women - If seen from its name, oil baby oil means baby. If is defined to be the special oil for skin care of infants. But as the development of the times, it turns out that baby oil is proven to have myriad benefits that society has yet to know, including: make-up remover is good for skin face adult, shaving cream substitute, the heel becomes more smooth, avoid mosquito bites, stain paints, reduce pain when removing the plaster sores, gum stuck in hair, keep your carpet and furniture of iron to keep it shiny, remove the sticker stuck to despite the highly difficult missing , zipper jammed so easily overcome, circular rings on the fingers could be released, the lubricant door hinges as well as coloring the image so the more wonderful if that baby oil.

Baby oil has been trusted since proved able to keep baby's skin remains elastic, moist, fragrant and clean. Baby oil is also the most powerful weapons to give a sense of warmth and make the baby more comfortable. Well, it turns out from a myriad of benefits, pregnant women can also feel the goodness too.

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During pregnancy, the belly of pregnant women experiencing the stretching of the skin, thus causing stretch marks and disorders such as these usually disrupt the romance with the husband. But the quiet, broken skin and experience stretch marks can still be resolved by using baby oil. The mother can do prevention of stretch marks as early as possible. The use of baby oil on the lower part of the stomach and in the folds of skin on a regular basis, at least do twice a day before a shower, this way can help minimize the occurrence of stretch marks.

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Myriad Benefits of Baby Oil To Skin of Infants and Pregnant Women

As the benefits of baby oil on the skin of infants, pregnant women can also become soft and helps to keep the skin elastic. The mother can use baby oil since the beginning contains to anticipating the appearance of stretch marks often occurred during the second trimester of pregnancy.

In addition to useful to prevent the occurrence of stretch marks, baby oil is also safe when used for the face, the mother could use it as a beauty product. As long as it contains, there are many kinds of chemicals should avoid, the mother of beauty products including.

Therefore, the mother should be careful when reading and composition of the products listed in the beauty product packaging, make sure that beauty products are not only cheap, but also free from chemicals that can harm themselves and the fetus. The most simple and easy is to use beauty products that have certainly made using ingredients that are safe for the mother and father's pockets. In this case, the baby oil is highly recommended because it is proven to be safe for infants, so that if the mother wants to use it can.

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Baby oil as a beauty product can also use the mother as a moisturizer and make-up remover, as we have already explained above. Simply take a little baby oil then sweep into parts of the body before the bath if the mother want to moisturize the skin. If the mother wanted to clean make-up with baby oil, simply take the cotton and squirt baby oil to taste then clear out evenly and slowly.

After knowing all the benefits of the baby oil, the mother can use baby oil being sold freely, both in pharmacies or supermarkets, and minimarket with choice brand desirability.

So, hopefully the article about the myriad benefits of baby oil to the skin of infants and pregnant women is beneficial. Good luck!

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Benefits of having sex for woman

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There may be many herbal medicines that helps nourish the body and is safe for consumption, but nothing as enjoyable as the activity of making love.

According to a study of sex, it turns out it can be a potent drug for womenfolk. Such as relieving stress, prevent obesity, can even overcome the disorder insomnia.

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Benefits of Having Sex for Woman

The following are some of the benefits of sex for your life, womenfolk

1. Prevent menstruation pain

Still love the cramps coming month? Try to have sex on a regular basis. Each of a woman having an orgasm, it will trigger the contractions in the uterus so that it can eliminate menstrual cramps. This way can also help bleed more quickly, thus reducing the days of menstruation.

2. Appear younger

A study conducted by Dr. David Weeks of the Royal Edinburgh Hospital found, people who have sex 4 times a week will make someone appear 10 years younger. This is triggered by the oxytocin that is formed in a session of lovemaking.

3. Eliminate headaches

Making love when the headache is indeed less favors, but this way is a powerful weapon to relieve migraines. According to Dr. Alexander Mauskop of the New York Headache Center, endorphins are released when making love can make a person into feeling good. The sensation of an orgasm felt can reduce pain in the head.

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4. Sex Kill stress

Research from the University of the West of Scotland found that people who have sex at least twice a week may far from stress. The reason is almost similar with the headache that is the presence of hormonal release of endorphins or like oxytocin that helps prevent anxiety and depression.

5. improve your immune

Sex on a regular basis can make you fall sick easily. According to a study conducted at Wilkes University, Pennsylvania, people often do have sex levels of immunoglobulins antigen A 30 percent higher, compared with those who did not. This Antigen protects the body against colds and flu.

6. Prevent Obesity

Obesity is a serious problem in the world today. If not go to the gym can be a solution for you, try having sex. A study conducted by William Masters and Virginia Johnson showed that men burn 4.2 calories, and women burn calories for every minute 3.1 in the activity of making love. That's the reason why sex control your weight

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Must Know, The Habbit that Cause Acne and Blackheads

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Has a face with excess oil production would usually prone to acne affected.

Must Know, The Habbit that Cause Acne and Blackheads - Blackheads-headed black oxidised due directly exposed to the outside air. When the air in contact with sebum, it will generate a blackish color in the head blackheads. Sebum itself is secreted skin material with the purpose of protecting and maintaining skin elasticity. But when too much production, sebum cersama dead epidermal cells that clog the pores.

Dirty hands can aggravate blackheads

Although exasperated face entrenched black acne on the face, do not take reckless measures to eliminate them. Instead of immediately eliminating, try some of the action below so that the condition does not worsen.

Touching the face indiscriminate

Touching blackheads black with bare hands, even with his own hands, should be avoided. Hand is one of the most frequently come into contact with other objects. This makes the hand is likely to be a nest of bacteria and various impurities. So, do not let the hand transfer of bacteria to the face and cause blackheads.

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Squeezing blackheads with your fingers

If touched carelessly should be avoided, especially if the squeeze blackheads black with open arms. The fingers are used to squeeze the blackheads may be precisely to make blackheads worse. Dirt and bacteria on the fingers quite possibly migrate into the pores. In addition, the squeeze blackheads prone grow bumps on the skin.

Wearing the wrong cleaning blackheads

When the streets to the shopping centers often offer blackheads remover tool of a tool made of metal? Consider the negative effects that may be present on the device that can be used alone in this house. Wearing these tools independently is quite risky considering this tool is media-friendly for germs. Another reason that makes someone should get away from this tool is because it can lead to scarring.

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Wearing the ultra abrasive exfoliants

Wearing a product that can peel the skin of dead cells may be useful to remove blackheads black. However, you should avoid using these products that are ultra-abrasive, especially if you have sensitive skin. The use of detergents such products can cause irritation to the skin and lead to deepening of blackheads. One sign of exfoliating products are ultra-abrasive is causing pain during use.

Rarely face wash

Routinely washing your face acts to make someone look more attractive. In addition to making the skin more clean, a good habit is to minimize the risk exposed face of blackheads. As we know, blackheads stand silent in the dirty skin. Therefore, wash your face at least twice daily in the morning and evening should be routinely performed.

If in everyday life always use cosmetics, it should be cleaned thoroughly before bed. Went to bed without makeup on the face is strongly recommended that the blackheads are not getting worse. In order to avoid skin of excess oil production, continue to apply moisturizer to the face.

Washing reluctant Pillow

Despite washing the face before going to bed, face still allowing bacteria and dead skin cells. Then where they nest when someone is asleep at night? Pillowcases answer. Therefore, do not let dirt and bacteria from the face to accumulate too long on pillowcases used. Wash it at least once a week can help reduce the risk of more severe black blackheads.

In addition to avoiding a variety of actions that could worsen the condition of the black blackheads on the face at the top, avoiding clothes and cosmetics that make the skin should be avoided as well insulated. Also avoid the condition that makes the body secrete excessive sweating and the room with high hummidity.

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Easy Way Clean Blackheads and Whiteheads

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Easy Way Clean Blackheads and Whiteheads - Blackheads white is a kind of acne that appear as small white dots on the skin. This white Blackheads are formed as a result of dead skin cells and oil mixed and trapped within the pores.

White Blackheads are also called closed comedones because the end is covered by skin. The existence of the white blackheads shown to interfere with the appearance and risk of developing more bad.But do not worry because a lot of ways that you can try to help eliminate it.

blackheads and whiteheads

Try to Overcome Yourself at Home

Undeniably, do facials at home have an important role in eliminating blackheads and white in the face. What you can do at home?

Washing or cleaning the face

Home care has a major role in efforts to eliminate blackheads and white. Clean your face regularly twice a day. Choose a mild soap and watch your movements when washing the face. Avoid scrubbing too hard because the face can actually make acne from worsening.

Using acne medication

Select the acne medications containing salicylic acid and benzoyl peroxide. Salicylic acid works to clean the dead skin cells that can help open the blockage of the pores. Excess oil can cause blackheads and white can be reduced thanks to these substances. Meanwhile, benzoyl peroxide function is to help eradicate the bacteria in pores in acne.

In order for these two substances can work optimally, be aware of how to use it. Clean your face first before treated and do not directly applying acne medications. Wait 5-15 minutes so as not to trigger irritation of the skin.

Avoid excessive use of acne medicine so as not to overdose and cause inflamed skin and can grow even more blackheads and white. In addition, immediately went to the doctor when things happen unexpectedly, as happened skin rash, swelling, itching, or blisters.

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Apply tea tree oil

Tea tree oil is a natural remedy that may be effective against a white blackheads. The use of tea tree oil in treating blackheads and white is much longer than taking benzoyl peroxide, but the chances of side effects, such as inflammation of the skin, is considerably lower.

How to use it too easy, you just use a product containing five percent tea tree oil once a day by means of using cotton rub. So that the healing process is faster, you can use twice a day. Allow the tea tree oil that has been smeared onto the surface of the white blackheads for 20 minutes. Afterwards, rinse with water until clean. Do this for 45 days.

The thing to remember is tea tree oil is for external use only. You should not drink it because it is toxic to the digestive system. In addition, do not use on skin that is injured or problematic because it can irritate.

Read Also Must Know, The Habbit that Cause Acne and Blackheads

Consult a Physician

In addition to treatment at home, there is no harm to check white blackheads on your face to a medic, especially if the white blackheads do not heal well within 1-2 months.

If after being given care at home, it turns white blackheads acne flourish into a hard lump shaped red or sore to the touch? If so, you have to get treatment from a dermatologist. White blackheads risk of developing into nodules or cysts at risk of scarring if handled alone.

Topical retinoid medications can also be given to address blackheads and white, as well as prevent it from coming again in the future. Vitamin A is contained in the retinoid substances that allows the selection of the treatment is successful. Do not be surprised when there is irritation of the skin causes mild irritation is a risk that may occur when you use retinoids.

White blackheads indeed seem small and annoying, but avoid gouged-cungkilnya with your fingernails because it allows blackheads become more difficult to cure, irritate the skin, worsening the condition of blackheads, can even cause infection.

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